Healthy Brain Smoothie

Fruits:

(I use a Ninja Blender)

• 1 packet Frozen Açai

• 1/3 cup Frozen Wild Blueberries

• 1/3 cup Frozen Mixed Berries (strawberries, blackberries, raspberries)

• 1/3 cup Frozen Pineapples

• 1/4 cup Frozen Peaches

(For liquids use either green tea or sugar free cranberry juice)

Supplements:

(use amount suggested on packaging)

• Ultima Replenisher (cherry pomegranate flavor)

• Revive Reds (Kara MD)

• L-Citrulline Malate 2:1

• Neuro-Mag (tropical punch flavor)

• Mega Mucosa

• Vital Proteins - Original Collagen Peptides

I like to put my smoothie in a large mason jar so that I can close it up and keep it fresh!

* I am not a medical doctor, these were all suggested to me by my doctor.

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